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Do you ever feel stuck in patterns that hold you back from reaching your full potential and living the life you envision?
Are you ready to break free from unhelpful behavioral, thinking patterns and emotional traps?
We're here to guide you on a unique and transformative journey toward unlocking your best life.
If previous therapies haven't met your needs, we offer a fresh, personalized approach that could be just what you're looking for.
Let’s make a difference together!
Welcome to Sunflower Mental Health and Wellbeing, your gateway to personal growth and overall well-being. Our mission is to create a nurturing safe space where individuals can express themselves freely and be compassionately understood without judgment. Beyond merely alleviating symptoms, our focus is on aiding each person in healing their concealed wounds, reclaim their function, rediscovering their authentic selves, and flourishing as they were meant to.
Empower Your Growth and Unlock Your Potential with the Science of Psychotherapy—Break Free from Lifetraps Today
I’m Snow Chen, an experienced Mental Health Social Worker and Certified Chinese Psychological Consultant, committed to helping you break free from lifetraps and rediscover your true self. With over a decade of experience and advanced training in therapies like Schema Therapy, EMDR, psychodynamic therapy, and EFT, I integrate both Eastern philosophies and Western therapeutic techniques to offer a compassionate, trauma-informed approach.
If you’ve tried other therapies that haven’t worked, I can offer a path to healing that is tailored to your unique needs—empowering you to embrace personal growth and reclaim your inner strength.
If you’re seeking a path to deeper well-being and fulfillment, I’m here to support you every step of the way.
I firmly believe in the inherent self-energy and the wisdom that every individual possesses from birth. My practice is significantly influenced by the principles of Self Psychology and Attachment theory. I hold the conviction that the humanism of a clinician and the quality of the therapeutic relationship far outweigh specific skills. If you are seeking to work with an experienced clinician who genuinely offers compassion and empathy, we warmly invite you to our Sunflower healing harbour.
Snow Chen Mandarin/English AMHSW / Psychotherapist
EMDR Trained Therapist
Advanced Certified Schema therapist
Your Path to Healing and Transformation:
Personalised Therapy for Lasting Change
We understand that seeking professional mental health support can be daunting, but we are here to ensure you feel comfortable and safe throughout your therapeutic journey. Together, we will work towards discovering a brighter, more vital version of yourself. Your well-being journey starts right here.
We are delivering trauma informed individualised therapy which is designed to guide you through a transformative journey, starting with a deep understanding of your strengths, challenges and life traps to map out your path to growth. With the development of the self awareness, we'll then guide you through an experiential and emotional exploration, using advanced techniques to help you embrace your authentic self by healing the deeply-rooted wounds, breaking the long-standing life traps and reshaping your internal structure. As you gain emotional liberation and profound insights, we'll equip you with practical tools to translate your new perspectives into daily actions, seamlessly integrating positive change into your life. To ensure your progress remains strong and your growth continues, we'll develop a personalized maintenance plan, supporting you long after the therapy sessions end.
A broad therapy modalities are applied in our individualised therapies, which include schema therapy, ACT, DBT, CBT, EFT, EMDR, mindfulness, three phased trauma treatment, trauma stabilization, psychodynamic therapy, somatic approach. No one-size-fits-all approach works for everyone. We will work together to create a pathway tailored specifically for you.
Story of the Name, Sunflower
I have a profound admiration for flowers, especially sunflowers. Sunflowers are remarkable in their ability to unfailingly turn their faces toward the sun, regardless of the challenges they face. Regardless of your favorite flower, each of us is inherently beautiful. However, when life becomes difficult, the seed of our authentic selves can become obscured or obstructed. Without the proper care and nourishment, we may lose our way in the journey to stand tall and face the sun. I aspire to embody the spirit of a sunflower, radiating a vibrant smile and a colorful presence to brighten your day, helping to unblock your authentic self to flourish. Irrespective of your flower preference, remember that you are born to blossom.